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I Designed a Digital Planner!
Hi! If you're new here, I'm Alex. I am a licensed clinical social worker (LCSW) in New York and Pennsylvania. I have worked in a variety...
Alexandra Fisher
Dec 7, 20232 min read
Ambivalence vs Motivation in the Decision-Making Process
Motivation is a myth. What you are probably experiencing is ambivalence. What you need are discipline and executive function.
Alexandra Fisher
Apr 29, 20232 min read
What Exactly is Therapy? How is it Different From Other Things That Feel Therapeutic?
What Exactly is Therapy? How is it Different From Other Things That Feel Therapeutic?
Alexandra Fisher
Aug 23, 20222 min read
June Helpful Article: Navigating Culture and Sexuality by Dr. Carlos Gerena
In this article, Dr. Gerena breaks down possible barriers that gay men in the Latin community experience to being accepted by their families
Alexandra Fisher
Jun 1, 20221 min read
What is CBT and Why is Everyone Talking About it?
When you think of “therapy," what comes to mind? Are you imagining laying on a couch, talking about your early childhood? You would be...
Alexandra Fisher
May 13, 20223 min read
How to Pick a Mental Health Provider
If you have made it to this point, congratulations! You have embarked on your very own choose-your-own-adventure. You may be overwhelmed,...
Alexandra Fisher
Sep 20, 20213 min read
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